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Going from 0 to running an ultramarathon
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Nepal’Oh!
Author:
Jim
Entering my 60s but feel like it's my 20s. Serving in the US Peace Corps as an English Teacher in a rural mountain village in Nepal. And super excited to be serving again (after Thailand and Mongolia).
July 17, 2020
April 11, 2021
Jim
10 Mins Upper Body Dumbbell Workout
July 16, 2020
April 11, 2021
Jim
15-Min Abs Dumbbell Workout
June 18, 2020
April 11, 2021
Jim
Garmin Coach – Half Marathon
May 31, 2020
April 11, 2021
Jim
Intermittent Fasting #2
May 30, 2020
April 11, 2021
Jim
Global Running Day
May 6, 2020
April 11, 2021
Jim
Non-Running Workouts
April 25, 2020
April 11, 2021
Jim
Bodyweight Back Workout
April 25, 2020
April 11, 2021
Jim
Pandemic Training
January 24, 2020
April 11, 2021
Jim
Shingles
January 5, 2020
April 11, 2021
Jim
Freeletics 100-Days of Workouts
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