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Month: November 2019

November 25, 2019April 11, 2021 Jim

Flat Stomach Workout

November 21, 2019April 11, 2021 Jim

Mira Rai | New Video

November 13, 2019April 11, 2021 Jim

Abs of Steel Core Workout

November 1, 2019April 11, 2021 Jim

Dumbbell Only Total Upper Body

Recent Posts

  • The Runner’s World Summer ‘Run Streak’ – Join me!
  • Winter Half Marathon Plan
  • Beginner Dumbbell Workout
  • 30min “NO” Jump Rope Workout
  • Workout Challenge to get ABS

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The contents of this Web site are mine personally and do not reflect any position of Nepal, the US Government or the US Peace Corps.

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